GET BACK TO YOU.

BUT STRONGER.

THE CORE SOLUTION

REVOLUTIONIZING DIASTASIS RECTI RECOVERY, NATURALLY.

Diastasis Recti.

Mom tum. Postpartum pooch. Muffin top. Menopause belly.

The chances are, you’re here because these words are all too familiar

Core dysfunction impacts everything.

It impacts who you see in the mirror, limits what you can do. It is a source of embarrassment. It stops you from feeling like ‘you’, wearing the clothes you like and doing the things you love.

If, in your search for a cure, you’ve been down more dead ends than a mom trying to win an argument with a two-year-old, we see you. Because we’ve been there too.

All the diets, all the exercises, all the so called ‘magic exercises’ from fitness industry influencers.

Maybe you’re on the brink of giving up. Or having an expensive, major surgery?

Well, that stops here.

The Core Solution is your solution.

The Core Solution is a holistic, natural approach to diastasis recti (DR) recovery. Through an exercise and lifestyle program that is tailored to you, not only does it get you back to ‘you’, it leaves you stronger than you were before.

Think of it as you 2.0.

Strong to your core. Pelvic floor restored. No more pain. Confident. Back doing the things you love in a body you love.

The Core Solution

Success Stories

If all that sounds too good to be true, check out our clients’ results and read what they had to say about how our program has impacted their bodies and lives.

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Another reason to believe

Meet May

The original success story? That’s our founder, May Maranan. Read her story for one of the biggest reasons to believe you have come to the right place.

It’s time for you.

Whether you have diastasis recti and are recently postpartum or you’re many years down the line; prenatal and looking for preventative measures or (peri)menopausal and noticing your core changing again; it is time to put you first.

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